Being challenged in life is inevitable, being defeated is optional.
Team Limitless. Lets Work.
Your 8 Week Custom Created Nutrition Protocols
With the use of nutritional science and result’s based experience, your 8 week advanced nutrition protocols are customised to suit you, your lifestyle, your preferences and your suggested macronutrient totals.
Nutrition Protocol Outline:
- An 8 week customised meal plan tailored to your goals
- Structured to assist in the regulation of hormones, enhance muscle growth, fuel fat loss and regulate insulin sensitivity
- Inclusive of an integrated supplementary and vitamin regime
- Are designed to be flexible, allowing you to incorporate your protocols into your lifestyle
- Incorporate a combination of recommended nutrient rich carbohydrates, proteins and healthy fats tailored to suit your needs and preferences
- Inclusive of select interchangeable meal options to alleviate repetitiveness and boredom
- Include additional pre and post workout meal’s to account for the expenditures associated with training
- Access to the ‘The Limitless Little Black Book’ – A complete guide of helpful tips to assist you with your meal preparations, choosing reefed meals, compliance and provide you with tonnes of additional support.
Statistics state approximately 70% of people that start a nutrition plan quit, except you. Not this time.
Your Custom Nutrition Protocols
What is Your Goal?
- Weight Loss
- Build Muscle Mass
- Tone and Tighten
- Increase Strength
- Optimise Thyroid and Digestive Function
- Improve General Wellbeing
- Reduce Bloating
- Hormonal Regulation
- Improve Sleep Habits
For optimal results, it is recommended that your nutrition protocols are completed in collaboration with exercise. All of the custom nutrition protocols are developed to cater for you and your personal schedule. To do so, they allow for the freedom to choose when, which days and how often you’d like to exercise in accordance with your structured meals.
For those requiring amendments to both the nutrition and training see Training and Nutrition Packages or alternatively for those seeking an ongoing one-on-one coaching experience see Personal Coaching.
I’VE DROPPED 9KGS IN 10 WEEKS TRAINING WITH CHRIS FROM LMTLSS. MY HEALTH, MINDSET AND DETERMINATION ARE HIGHER THAN EVER BEFORE. MY GREATEST THANKS GOES TO CHRIS FOR HIS CONSTANT SUPPORT AND ADVICE.
I HAVE BEEN WORKING WITH CHRIS FROM LMTLSS FOR TWO MONTHS NOW AND ALREADY THE RESULTS SPEAK FOR THEMSELVES. I WOULD RECOMMEND HIS GUIDANCE, DIETS PLANS AND TRAINING PROGRAMS TO ANYONE.
CHRIS HAS TAKEN BOTH MY FITNESS AND PHYSIQUE TO LEVELS I NEVER IMAGINED POSSIBLE. DO YOURSELF A FAVOUR, CONTACT LMTLSS TODAY!
I’VE TRAINED FOR 14 YEARS AND HAVE SEEN MORE CHANGE IN 10 MONTHS WITH LMTLSS THAN THE ENTIRE 13 YEARS BEFORE. CHRIS RESPONDS QUICKLY TO ANY QUESTIONS AND HIS WORK ETHIC IS SECOND TO NONE.