COMPETITION PREPARATION - LMTLSS Professional Training & Nutrition

Excuses are for those who need them.

Team Limitless. Lets Work.

On and off season competition coaching is available for an exclusive number of athlete’s. I am very selective as to whom I coach as they are a direct representation of both my service and my knowledge. Generally, competition preparation commences at a minimum of 12 weeks prior to stepping on stage. This duration however, is subjective dependent on the athlete and will be evaluated and discussed upon review of your application. Both on and off season coaching is inclusive of all nutritional, training and supplementary regime’s and subsequent ongoing revision should the athlete opt for meal plan coaching. Provided the athlete is interested in “Macro coaching,” such an arrangement is inclusive of all recommendations and amendments regarding ones macros and total calories, subject to their goals, recommendations regarding the supplements considered viable given their ambitions and recommendations regarding their training.

Competition Preparation Coaching is priced at $80.00 per/week.

APPLY NOW

Upon submission your application will be reviewed and you’ll be notified accordingly via the email address which you provide below. Pending your approval, your initial detoxification stage will be structured within 3 business days.
Please answer all questions to the best of your ability.

Competition Prep Application (Form D)

Your Details

First Name*

Last Name*

Address*

City*

State/Province*

Zip/Postal*

Country*

Date of Birth*

If you are under 18 years old (or the legal age in your jurisdiction), you will require someone over 18 years old to agree on your behalf.

Email*

Phone Number*

Which form of coaching are you interested in?*

Meal Plan Coaching

Macro Coaching

About you

Do you have any known allergies?*
If so, please state.

Do you have any past medical history?*
If so, please state.

Do you currently take any medications?*
If so, please state.

Have you ever experienced, or do you currently have, or are being treated for an eating disorder?*

Yes

Are you currently pregnant or breast feeding?*

Yes

Do you currently take any vitamins and/or minerals?*
If yes, please list.

Do you currently use any supplements?
If yes, please list the brand and name of each of the supplements.

What is your blood type?* (If known)

On average, how many hours of sleep do you get per night?*

On a scale of 1-10, 1 being the lowest and 10 being the highest, how compliant do you rate yourself?*

Have you ever had surgery?*
If yes, please state what the surgical procedure was for and how long ago this procedure took place.

COMPETITIONS

Have you ever competed in a show before? If so, when & which federation/s?

Which competition/s would you like to prepare for?

Training Regime

How long have you been training for?*

What is your current exercise regime like including type of exercise, duration and number of times per week which you exercise?*

What are your training preferences?*

Training Likes:*

Training Dislikes:*

Do you have any current or previous injuries?*
If so, please state what these injuries are and if you currently treat such injuries Eg. Physiotherapy.

Nutrition Information

Do you have any known food sensitivities/intolerances? If so, what are these?

Do you have any dietary requirements?*
Eg. Gluten free, vegetarian.

Which foods do you like?*

Which foods do you dislike?

Images

Please upload 3 images. An anterior, posterior and lateral photograph, the full length of your body. (Front, back and side)

Front (Anterior) Image

Maximum upload size: 3MB

Back (Posterior) Image

Maximum upload size: 3MB

Side (Lateral) Image

Maximum upload size: 3MB

THREE DAY FOOD DIARY

Please complete a 3-day food diary inclusive of all liquids.*

Day 1:*

Day 2:*

Day 3:*

Is there anything else you would like to include?

If You Were Referred By Someone, What Is Their Name Or Email?

Checkboxes*

Yes, I have reviewed all my answers. I understand that after I submit, my protocol’s CANNOT be amended to accommodate for ANY changes.

I agree to the Limitless Professional Training Terms and Conditions

I have understood and accurately answered all of the questions within this form.

I’VE DROPPED 9KGS IN 10 WEEKS TRAINING WITH CHRIS FROM LMTLSS. MY HEALTH, MINDSET AND DETERMINATION ARE HIGHER THAN EVER BEFORE. MY GREATEST THANKS GOES TO CHRIS FOR HIS CONSTANT SUPPORT AND ADVICE.

Leanne

I HAVE BEEN WORKING WITH CHRIS FROM LMTLSS FOR TWO MONTHS NOW AND ALREADY THE RESULTS SPEAK FOR THEMSELVES. I WOULD RECOMMEND HIS GUIDANCE, DIETS PLANS AND TRAINING PROGRAMS TO ANYONE.

Michael

CHRIS HAS TAKEN BOTH MY FITNESS AND PHYSIQUE TO LEVELS I NEVER IMAGINED POSSIBLE. DO YOURSELF A FAVOUR, CONTACT LMTLSS TODAY!

John

I’VE TRAINED FOR 14 YEARS AND HAVE SEEN MORE CHANGE IN 10 MONTHS WITH LMTLSS THAN THE ENTIRE 13 YEARS BEFORE. CHRIS RESPONDS QUICKLY TO ANY QUESTIONS AND HIS WORK ETHIC IS SECOND TO NONE.

Dean