Drinking Alcohol Guide (EBOOK)


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We wouldn’t be at all surprised if you were to tell us that you have been advised to avoid alcohol at all costs whilst trying to lose weight. Such advice is extremely common and at times the reason some consider their goals out of reach is because of the impact they believe forgoing alcohol entirely is likely to have on their livelihood.

Good news. After reading this guide you are going to be well aware that you can enjoy occasions you might otherwise have considered avoiding, occasions often celebrated with casual drinks like weddings and birthdays, without the cost being your hard-earned progress.


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